So, I stopped posting about the dieting, I didn’t fall off the wagon big time or anything like that, in fact the first week I lost 3 lbs which was great! However the second week I was quite down and ended up putting most of those pounds back on again… I have to try and remind myself that eating will not make me feel less lonely, I’m an emotional eater and it’s something I really need to work on.
Since then I have hovered around the 2lbs off mark. I am still eating too much is the problem I think. I don’t really think it’s an issue with what I’m having just the portion sizes being too big. And the fact that I still haven’t managed to exercise at all…
So, I will try and do a weekly update (that will be the death of it huh? Whenever I say I’ll post regularly I disappear for months on end!) and to cut back on what I have.
Saying all that I must go and make the pizza dough for tonight’s dinner and who ever has ‘just a little bit’ of pizza?!?